Why Consistent Bedtimes are Important at All Ages - What Time Should My Child Go To Sleep?
Hey, Amazing Parents! Getting a good night’s sleep is crucial for your child’s overall health and development. This week, we’re talking about the 5 C’s: Consistency. You’ll learn whether your child consistently goes to bed at a healthy time and what factors to consider when choosing your child’s bedtime. Watch now, and I’ll also share with you my trick for selecting bedtimes for households with multiple children. Plus, the method I use whenever considering a later bedtime for one of my kids.
This episode covers Dr. Lindsay’s psychology-backed tips guiding you to parent with confidence and intention. At Parenting With Psychology, we want every parent to feel like an amazing parent by learning psychology-backed strategies to create a loving, healthy relationship with their child and raise them to be incredible adults.
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Please note that the advice provided in this episode is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention.
If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional.
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