How To Prevent 5 Common Bedtime Disruptions For A Smooth Bedtime
Are bedtime battles wearing you down? In this essential video, we share effective strategies on how to stop kids from ruining bedtime. Discover practical tips and techniques that will help you establish a peaceful and enjoyable nighttime routine for your children. From creating a calming environment to implementing fun bedtime rituals, we cover everything you need to make bedtime smoother for everyone involved. Learn how to communicate with your kids about bedtime expectations and set boundaries that promote a sense of security and comfort. Say goodbye to the nightly chaos and hello to restful nights! Don't forget to like, subscribe, and hit the notification bell for more parenting tips and tricks!
🛌 Sleep hygiene, part 1 - Bedtime Routines: https://www.youtube.com/watch?v=v2R8SAuWFM8
🛌 Sleep hygiene, part 2 - Bedroom Environments: https://www.youtube.com/watch?v=Th7NB9Qxz-w&t=21s
🛌 Sleep hygiene, part 4 - Bedtimes https://www.youtube.com/watch?v=9BAcw8EZq4M
😴Learn more about my Miracle Sleep Solution Masterclass: https://www.drlindsayemmerson.com/club
This episode covers Dr. Lindsay’s psychology-backed tips guiding you to parent with confidence and intention. At Parenting With Psychology, we want every parent to feel like an amazing parent by learning psychology-backed strategies to create a loving, healthy relationship with their child and raise them to be incredible adults.
Be sure to like, subscribe, and hit the notification bell to stay updated on our latest parenting tips and techniques! Share your thoughts and experiences in the comments below!
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Please note that the advice provided in this episode is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention.
If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional.
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