The 5 C’s

Next Monday at 11:30am Central Standard Time, I am honored to be a guest on a radio talk show called Community Matters on KZUM 89.3FM based out of Lincoln, NE. You can listen live at https://kzum.org/communitymatters/ if you’re so inclined. In preparation, I’ve been thinking a great deal about the focus of this blog, how I envision it moving forward, and what I hope its impact to be over time. Having done a fair amount of public speaking during my training as a psychologist, I’ve learned it is helpful to anticipate specific questions that might be asked during an interview to help me feel more prepared and confident during the actual event. One thing that came to mind when prepping for this upcoming interview is a list of quick parenting tips grounded in my psychology-based parenting style and simple enough that I could quickly list them out without providing the whole psychology lesson behind each one. Can’t you just envision the host closing the interview with a question like, “Ok, Dr. Emmerson, if you had to give us just a few quick tips that our listeners could use with their own kids, what would they be?” If you recall Mr. Handy (see Mr. Handy to the Rescue! from 3/23/17), you know that I like using sets of 5 in my parenting. Here’s what I came up with, the 5 C’s:

1) Communicate with your child in a loving, teaching manner (supportive, calm, informative)

2) (Be) Consistent in all areas of your parenting (your family’s daily routines, your interaction style with your children, the outcomes your children can expect from specific behaviors)

3) (Provide) Choices to help guide your children toward developing independence

4) (Teach) Consequences early to help children learn to make good choices and to help you maintain a sense of control using if-then statements where the child clearly understands the consequence before making his behavior choice

5) Catch yourself when you are getting frustrated or encountering a parenting roadblock and use your problem-solving skills and parenting tricks (distraction, humor, break tension with a smile, alone time for yourself)

I’ll delve into each of these topics more in future posts but for today, just take a second to think about whether these items describe your parenting style. If so, great. If not, pick one that you might work on this week and see if things go more smoothly at home for you and your munchkins. Good luck!

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